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Food Journal – 6/16/2009

Jun 17th, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

Breakfast – 7 pts Salad of fresh kiwi, strawberries and pineapple – 2 pts Fresh mozzarella – 5 pts Lunch – 11.5 points I’m kind of intrigued by these little individual size cups of cottage cheese from Rachel’s. They’re a break from a cup of yogurt and they have really interesting sounding flavors. I tried [...]

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Food Journal: 06/02/2009

Jun 2nd, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

Breakfast- 5 pts Strawberry yogurt – 3 pts Cut fruit – pineapple, kiwi and strawberries – 2 pts Lunch – 12 pts Turkey and Swiss cheese in a pita – 8 pts Cut fruit – pineapple, kiwi and strawberries – 2 pts crudités – 0 pts String cheese – 2 pts Dinner – 9 pts [...]

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Food Journal: 06/01/2009

Jun 1st, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

Breakfast Skipped it. Hardly any groceries at home and was running short on time. Lunch – 22 pts Was out running errands so I stopped at McD’s on the way back to the office. I’m not proud. Started to feel icky mid-afternoon. Related? Grilled chicken sandwich – 9 pts Large fries – 13 pts Large [...]

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