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Health, Nutrition & Facing the Scale

Aguas Frescas

Jul 9th, 2010 | By andreainblue | Category: Animal, Vegetable or Mineral?, Health, Nutrition & Facing the Scale, Rants and Raves

Since I’ve been here, I’ve made it a practice most nights to have some sort of a refreshing drink ready in the evening. I’ve been keeping busy during the day and MamaInBlue works a full day at a stressy job, so it is nice to relax with a cool drink. And sometimes water just doesn’t [...]

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The Next Chapter Begins…

Jul 4th, 2010 | By andreainblue | Category: Animal, Vegetable or Mineral?, Health, Nutrition & Facing the Scale, Life, the Universe & Everything

Yep! I’m back in the Midwest. In this post, I detail my current projects and what I’ve been cooking lately.

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Holding on… and letting go.

May 10th, 2010 | By andreainblue | Category: Animal, Vegetable or Mineral?, Health, Nutrition & Facing the Scale, Rants and Raves

I’ve been quiet these last few months because life has been a little mundane lately. We’re going through a lot of transitions at work, not all of them good. The last six months have, on a number of levels, mostly just been about holding on and keeping things going. It was tiresome enough to live [...]

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Getting caught up!

Feb 15th, 2010 | By andreainblue | Category: Health, Nutrition & Facing the Scale, Life, the Universe & Everything

Once again… I bombed out on a project. Project 365 just didn’t work out. I had a stretch of a few weeks when I just couldn’t get it done. Kind of a bummer but I do have some good news to balance it out. With regards to my Resolutions, I am 100% on the wagon! [...]

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Project 365: Day 13 (And Thoughts on Resolutions… No Fast Food!)

Jan 13th, 2010 | By andreainblue | Category: Health, Nutrition & Facing the Scale, Project 365

One of my resolutions this year was giving up fast food. It was not as hard as I thought it would be. Sure, sometimes I get the urge to pull into a drive-thru when I’m tired and on my way home. That habit wasn’t tough to break. I really have two motivations in giving up [...]

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Resolutions… My Fast Food Classifications

Jan 8th, 2010 | By andreainblue | Category: Health, Nutrition & Facing the Scale, Life, the Universe & Everything

Today a question came up about fast food that I thought was interesting so I decided to put it in writing, if only for my own sake. The Boss Man bought lunch for everyone today. Originally he had suggested Subway, thinking that my Fast Food embargo was about eating healthier. It is about that… partially. [...]

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F*ck Dieting. Seriously.

Jul 28th, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

I have, for the last 20 years of my life, been on and off diets. Even when not following any program whatsoever and eating all kinds of crazy things, the idea of dieting has camped out in corner of my mind.  And now… I’m done. For some reason, I was clinging to Weight Watchers but [...]

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Food Journal – 6/16/2009

Jun 17th, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

Breakfast – 7 pts Salad of fresh kiwi, strawberries and pineapple – 2 pts Fresh mozzarella – 5 pts Lunch – 11.5 points I’m kind of intrigued by these little individual size cups of cottage cheese from Rachel’s. They’re a break from a cup of yogurt and they have really interesting sounding flavors. I tried [...]

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Back on track

Jun 16th, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

It is just too easy to fall back into bad patterns!  I’ve wandered off program and have been going for convenience over quality… but am getting myself back on track. More on this soon but in the meantime, I just finished a breakfast of fresh fruit and it was delicious!

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Food Journal: 06/02/2009

Jun 2nd, 2009 | By andreainblue | Category: Health, Nutrition & Facing the Scale

Breakfast- 5 pts Strawberry yogurt – 3 pts Cut fruit – pineapple, kiwi and strawberries – 2 pts Lunch – 12 pts Turkey and Swiss cheese in a pita – 8 pts Cut fruit – pineapple, kiwi and strawberries – 2 pts crudités – 0 pts String cheese – 2 pts Dinner – 9 pts [...]

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